Movement/Stretching Class (Wednesday Session)

Another stretching session has been added during the week to help us all keep limber AND enjoy each other’s company! Join AK Hed Vincent for fun conversation about movement, additional socializing, and simple exercises, all from the comfort of your living room.

For information on how to join, please check the Friday Weekend Update sent to your inbox.
If you would like to sign up for the Friday Weekend Update, please click here.

If you have questions or need assistance, please contact the office at 612-378-2380 or